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thefoodpsychologisthealthadvice
 

Grab Your Free Toolkit!

Day in day out I meet individuals struggling with ongoing health issues who feel completely confused about what is going on in their body. Some have been diagnosed with health conditions but feel frustrated by the solutions being offered by their doctors, others simply want to find a more natural way to take care of themselves. Whatever is going on for you I want to help you begin to take action and start the path to a healthier, happier body on your terms.

To help you get started I decided to create simple easy to follow toolkits for over 20 common health complaints. In these you will find the supplement and testing recommendations I typically give for those conditions, along with an outline of the foods which could be exacerbating your health complaints.

Choose which category your condition falls into below and then pick a toolkit to download for FREE.


Skin Problems

There can be nothing more frustrating than being uncomfortable in your own skin.  If you have been facing skin problems such as acne, psoriasis, rosacea or eczema and want to discover how you can clear and heal your skin on your terms, check out my free skin health toolkits.

Simply click on the button below and choose the toolkit created for your specific skin problem.

Hormone Problems

Many women I work with are struggle with ongoing hormone imbalances.  If you have been facing hormone havoc such as Poly-Cystic Ovarian Syndrome (PCOS), PMS, Menopausal Symptoms, Fibroids, Infertility or Endometriosis and want to discover how you can balance your hormones on your terms, check out my hormone health toolkits.

Simply click on the button below and choose the toolkit created for your specific hormone problems.


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Digestive Problems

Digestive problems can be embarrassing and difficult to talk about but if you are facing them, you definitely aren't alone.   If you have been struggling with ongoing digestive problems such as Irritable Bowel Syndrome(IBS), Diverticulitis, Ulcerative Colitis, Crohn's, Candida or Acid Reflux and want to discover how you can calm your digestive disasters on your terms, check out my digestive health toolkits.

Simply click on the button below and choose the toolkit created for your specific digestive problems.

Mood & Fatigue Mayhem

Mood and fatigue problems can be tricky to live with because those around us can often struggle to understand them.  If you have been living with ongoing mood imbalances or have been diagnosed with Fibromyalgia or Chronic Fatigue  Syndrome, Anxiety or Depression and want to discover how you feel better on your terms, check out my mood and fatigue toolkits.

Simply click on the button below and choose the toolkit created for your specific condition.