Carrots & Lemon Wake Up

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Some mornings you just need something fresh, sweet and healthy. This juice is perfect. The fresh flavour of the lemon and ginger combined with the sweetness of the apples and carrots is incredible. Enjoy!

INGREDIENTS

  • 6 large carrots
  • 1 whole lemon
  • 1 inch root ginger
  • 2 fresh apples

DIRECTIONS

Push all the ingredients through a juicer and serve. 

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NOW I WANT TO HEAR FROM YOU!

I would love to know if you make this and what you think. If you have any questions about the recipe post them in the comments below. Look forward to hearing from you.

Christy

 
 
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Hey!

I'm Dr Christy Fergusson Ph.D. I am a Doctor of Psychology, Chartered Psychologist, Nutritional Therapist, Clinical Hypnotherapist and Hay House Author. I have a Ph.D., MSc and BA Hons in Psychology; I'm a Chartered Psychologist with the British Psychological Society, a Nutritional Therapist with the British Association of Nutrition & Nutritional Therapy and a Clinical Hypnotherapist with the British Society of Clinical Hypnosis.

Through a combined integration of my expertise in nutrition, psychology and hypnotherapy I launched my company The Food Psychologist and quickly become the ‘go to’ food psychology expert in the UK. I'm the food psychologist from Channels 4′s Secret Eaters, a former Sun columnist and in-house nutritionist at Women’s Health Magazine. I published my first book 'Hot, Healthy, Happy' with Hay House in 2013.

 

Dr Christy Fergusson

The Food Psychologist Limited, 18 Mugdock Road, Glasgow, Scotland, G62 8PB

I'm Dr Christy Fergusson PhD, MSc, BA Hons, BSC Hons, CPsych a Doctor Of Psychology, Chartered Health Psychologist, Nutritional Therapist & Functional Medicine Expert.  I am a published Hay House author, former in-house nutritionist at Womens Health Magazine and the food psychologist from Channel 4's hit show 'Secret Eaters'.  

As creator of the The Food Psychologist I am passionate about helping women just like you take the guesswork out of their treatment approach and find natural solutions to their heath issues.