Cashew Teriyaki Dressing


If you are looking for a sweet, salty, flavoursome sauce for drizzling over your stir-fry or salad - look no further. This delicious dressing is not only rich and packed with flavour, it's gluten, dairy and refined sugar-free. 


  • 1 dsp of extra virgin olive oil

  • 1 dsp of cashew nut butter

  • 1 dsp of brown rice malt syrup/maple syrup

  • 2 crushed cloves of garlic

  • 1 dsp of tamari


Add all the ingredients to a medium sized mason jar and mix thoroughly. Pour over your favourite dish and serve. 



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I would love to know if you make this and what you think. If you have any questions about the recipe post them in the comments below. 

Look forward to hearing from you.




I'm Dr Christy Fergusson Ph.D. I am a Doctor of Psychology, Chartered Psychologist, Nutritional Therapist, Clinical Hypnotherapist and Hay House Author. I have a Ph.D., MSc and BA Hons in Psychology; I'm a Chartered Psychologist with the British Psychological Society, a Nutritional Therapist with the British Association of Nutrition & Nutritional Therapy and a Clinical Hypnotherapist with the British Society of Clinical Hypnosis.

Through a combined integration of my expertise in nutrition, psychology and hypnotherapy I launched my company The Food Psychologist and quickly become the ‘go to’ food psychology expert in the UK. I'm the food psychologist from Channels 4′s Secret Eaters, a former Sun columnist and in-house nutritionist at Women’s Health Magazine. I published my first book 'Hot, Healthy, Happy' with Hay House in 2013.


Dr Christy Fergusson

The Food Psychologist Limited, 18 Mugdock Road, Glasgow, Scotland, G62 8PB

I'm Dr Christy Fergusson PhD, MSc, BA Hons, BSC Hons, CPsych a Doctor Of Psychology, Chartered Health Psychologist, Nutritional Therapist & Functional Medicine Expert.  I am a published Hay House author, former in-house nutritionist at Womens Health Magazine and the food psychologist from Channel 4's hit show 'Secret Eaters'.  

As creator of the The Food Psychologist I am passionate about helping women just like you take the guesswork out of their treatment approach and find natural solutions to their heath issues.