Woo hoo!!! It's finally here and I couldn't be more excited. I am thrilled to welcome you to our new website.
If you have been following my work for a while, then you may remember my original website with our weekly videos and one-to-one coaching services.
While I enjoyed working one to one with clients I wanted to create a way to offer more value to those struggling with health, weight and body issues.
So what now seems like forever ago, I decided to go back to the drawing board and rebuild everything from the ground up. I thought it would take a few months. Oh, how naive I was!
I knew I wanted to create a digital space for women ready to overcome their health and body issues on their terms. Somewhere they could feel inspired. A place we could support each other in becoming healthier and happier.
A place which would have helped me when I was sick. Somewhere I could have discovered a new way of thinking about my health. Somewhere, I could find the information, support and guidance I needed to make changes.
But most of all, I wanted to create a space where we could be honest with each other about what it takes to make changes because let's get real - sometimes is it hard.
So let me give you a quick rundown of what you will find on the new website and a sneak peak of what will be available soon! Firstly, you will notice we have three sites (which are all linked to each other).
The main Food Psychologist site which is the clinic site. This is packed with free resources, information and guidance for helping you address any health issues.
On here you will find...
Free Toolkits For Over 20 Different Health Conditions:
Day in day out I meet women struggling with ongoing health issues who feel completely confused about what is going on in their body. Some have been diagnosed with health conditions but feel frustrated by the solutions being offered by their doctors; others simply want to find a more natural way to take care of themselves. Whatever is going on for you, I want to help you begin to take action and start the path to a healthier, happier body on your terms.
To help you get started, I decided to create simple easy to follow toolkits for over 20 common health complaints. In these, you will find the supplement and testing recommendations I typically give for those conditions, along with an outline of the foods which could be exacerbating your health complaints. This is a perfect way to work out how a functional medicine approach could help you.
Health Testing Centre Is Open
If you live in the UK or Europe, you can now order a range health tests to assess your nutritional, digestive and hormone status from us. Are you living with unexplained symptoms? Have you been diagnosed with a health condition but don’t understand what is causing your symptoms? Would you like to work with your body and support it naturally but feel overwhelmed and confused about what to do?
Then you need to check out our health tests. It’s you're time now to take back control, eliminate the guesswork and start figuring this out.
Through our Online Health Testing Center, you can order a range of comprehensive functional medicine laboratory tests. All these tests are available to order online if you are in the UK or Europe. We will then send the test kit to your home so you can collect the sample before returning this to the laboratory. Once we receive a copy of your results, we will then send these to you.
Based on your results, you can create a customised treatment program to address your health complaints on your terms.
Online Programmes -Coming Soon
Later in the year, I will be launching my online group coaching programmes called Body Wisdom Wellness. These include Hormone Harmony, Divine Digestion, Skin Saviour, Mood & Fatigue Cure, Nourish and Freedom.
One of the main purposes of relaunching The Food Psychologist was to enable me to help empower more women to address their health, weight and body issues on their terms. Over the past few years, I have been researching and developing a series of online group coaching programmes. I will be rolling these out over the next year - one by one. I haven't yet confirmed what will be released first, so please let me know what you would be interested in. On the website, I have provided a space for you to jump on the waiting list for each of their programmes. I will then focus on releasing those with the most demand first, so make sure you have your say!
If you are eager to get started NOW then make sure you check out my Nourish 7-Day kickstart. This 7-day programme is perfect for helping you dip your toe in and begin getting flirty with wholefoods.
I have several private coaching programmes available. Full details including costs and how to apply for these are provided here.
Nourish Blends - Our New Supplements
Last but not least we have a new online shop at www.christyskitchencompany.com where you will find our brand new range of supplements Nourish Blends. It has been a dream of mine to create my own supplement range for a long time now, so I am thrilled to be able to offer these to my clients. Nourish Blends are not only organic these food form supplements are packed with superfoods and goodness. Each one especially formulated to help support your body from the inside out.
In the shop, you will also find my cute and quirky printables, planners and prints.
I hope you love exploring my new website.
Also, would you do me a favour? If you notice any errors or broken links, please let me know. While I have tried my best to make sure everything works properly, it's easy to miss these things.
Thank you in advance!
I'm Dr Christy Fergusson Ph.D. I am a Doctor of Psychology, Chartered Psychologist, Nutritional Therapist, Clinical Hypnotherapist and Hay House Author. I have a Ph.D., MSc and BA Hons in Psychology; I'm a Chartered Psychologist with the British Psychological Society, a Nutritional Therapist with the British Association of Nutrition & Nutritional Therapy and a Clinical Hypnotherapist with the British Society of Clinical Hypnosis.
Through a combined integration of my expertise in nutrition, psychology and hypnotherapy I launched my company The Food Psychologist and quickly become the ‘go to’ food psychology expert in the UK. I'm the food psychologist from Channels 4′s Secret Eaters, a former Sun columnist and in-house nutritionist at Women’s Health Magazine. I published my first book 'Hot, Healthy, Happy' with Hay House in 2013.